Scallops & Veggies
Sauté sliced onion
Add:
red pepper … sliced in strips
quartered mushrooms
Romanesque flourettes
a hand full of whole, peeled fresh garlic.
Continue to sauté, then add a little water & cover to steam a bit.
Uncover: Season w/pepper & Penzeys Mural of Flavor. Continue cooking on low heat.
In separate pan…
Sauté: A peeled & cubed sweet potato — Season w/pepper and onion salt.
Add a little water & cover to steam a bit.
Uncover, continue w/med heat till fork tender and either add to veggies or use as separate side.
Once you are ready to eat, prepare the scallops.
Using same pan used for sweet potatos.
Add a little more avocado oil, once heated, not too hot…
Add dry Scallops.
Sauté for ~2+/- min.
Season with Penzey’s Northwoods & pepper.
After 2 min or so, turn & season.
Continue to cook ~2 min more.
While cooking squeeze 1⁄2 lemon and add a little white wine. Ready to enjoy.
After plating, spoon sauce from scallops onto scallops and veggies.
Turned out quite tasty!
Quite good w/an additional side of beet kraut.
Enjoy!